Gluten Free... Yes or no?
The first thing people ask when they hear I am gluten free... "Should I be gluten free too?" My answer, "It depends. Have you had a genetic test? Are you reactive to gluten?" Symptoms of gluten-intolerance after eating gluten: - APPEARANCE: distended belly, posturing in children - GUT FEELINGS: gas, bloating, pain, discomfort - GI SYMPTOMS: constipation or diarrhea - EMOTIONAL FEELINGS: tired, lethargic, difficult to concentrate, loopy/drunk feeling -SKIN REACTIONS: itchy ski